Beyond the Scale Healthy
Sustainable and healthy without food tracking, long workouts or perfection
PROGRESS
PERFECTION
Workout Plans
GYM Workout Plan
For Beginners
- Beginner workout tips
- 21 weight workouts
- Video tutorials for ALL exercises
HOME Workout Plan
For Beginners
- Full workout videos with me! (Training tips and voiceover motivation)
- Video tutorials for exercises
Healthy Eating Plan
The best part? You don't need to be perfect or track/calorie count your food at ANY stage.
In this video, I am going to share the very first and most important starting step so that you can get started right away on your next meal and snack!
You don't even need to wait until Monday or need to buy the full plan.
Healthy Recipe Books
