36. Delays aren't your Defeats

Trouble is NOT in the delay but in how you act during those delays. 

Instead of trying to predict or dodge events that you can't predict,

Focus on what you CAN control: TODAY and making gradual progress going forward!

Do NOT underestimate the power of small changes, especially during hard and challenging times in your life!

You NEVER need to be perfect, so by lowering your expectations, you can elevate your progress and enjoyment of it too.

I hope you enjoyed this episode, 

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