40. Striving for Healthy Balance (Monday Motivation)

A healthy balance is what you are really striving for!!!  

NOT the number on the scale or equal distribution of your time or energy (not possible anyway)

In this episode, I share with you how to create the healthy balance you are striving for.

I also give you the reminders and clarity you need on a monday or any day to make progress, without guilting yourself or needing to be perfect.

Always come back to what makes you healthy and feels your best!

YOU GOT THIS! 

Beyond the Scale Academy Available Now!! (CLICK HERE)

Instagram: @healthydeidra