42. Listen when you're feeling down or doubt

In this solo monday mini episode, I give you the reminders and encouragement to keep going when you are feeling down or when life feels really hard and challenging. 

This episode can be replayed as often as you need and whenever you feel like giving up, eating for comfort or making up excuses to avoid a hard challenge your being faced with

You can get through this, I know you can!! 

YOU GOT THIS! 

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