52. How to Decrease your Sugar Cravings
Are you ALWAYS craving sugar?
Feel like you are always hungry or eating too?
This episode contains the hard truths you need to hear when it comes to taking control of your cravings!
It is NOT easy to stop once you start and sugar is a VERY addicting substance that is in almost everything we eat, and is hidden in many food products with many different names.
I hope in this episode you hear not only what you need but are inspired with these perspectives to make some changes and finally decrease your sugar cravings for good!
▪ FREE TRAINING (hosted by Deidra) 3 STARTING STEPS TO SUSTAINABLE WEIGHT LOSS (without tracking your food forever!): https://www.deepikefitness.com/freemasterclass
