65. Power of Pushing your limits

How can you push and strive for more when it feels hard and you want to give up or are unmotivated?

Are you limiting yourself? Doing and giving your FULL amount of effort?

 In this episode, I discuss and show you that you are capable of SO much more than you think you are! 

www.deepikefitness.com/ (Click for more information about my newest program!) 

Thank you SO much for listening, would LOVE to hear from you and read your review of the podcast! 

**Make sure to check out episode #66 coming out this Thursday for an incredible guest interview with Tracy P. about having a healthy weight loss mindset. 

Book I mentioned during episode (Can't Hurt Me- David Goggins)