Reshaping Diet Myths and Beliefs with Amy Wilson
Episode 124
In this interview episode, I had an incredible and relatable chat with pharmacist and nutrition coach Amy Wilson who like myself, helps women become healthy, gain muscle and prevent disease for a better life!
Topics we discuss:
- Diet myths we grow to believe
- Mindset step that gets missed
- Why traditional diet plans don't want you to succeed
- How to break diet barriers and restrictions
YOU GOT THIS!!
