12 WEEKS OF GYM WORKOUTS

(FOR BEGINNERS)


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WHAT YOU GET:

  • Monthly Workout Planner
  • Short video tutorials for ALL exercises
  • PDF + Copy to edit and make your own!
  • BONUS workoutsĀ 
  • Cardio plan and guidelines
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Simple + Easy to Follow Plan

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This plan isn'tĀ only for beginners and is GREAT for right after vacations to get back on track!

AdditionalĀ tutorials on how to use plan are included

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